By contactus@premierpediatrics.us
August 01, 2015
Category: Uncategorized
Tags: Untagged

Make eating on-the-go healthier and easier by packing lunches and snacks that your whole family can enjoy.  Package single size servings in rubber containers or baggies for an easy-to-grab snack on your way out the door.  Some ideas are:

  • Fresh or dried fruit
  • Nuts
  • String cheese (reduced fat)
  • Pretzels
  • Granola bars
  • Whole grain crackers or snack chips
  • Pita bread or rice cakes
  • Cut up carrots, celery and cherry tomatoes

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